1. I’ve discovered that I want a drink. Badly. Especially when I’m having a horrible day. I never thought of myself as one to self-medicate, but there it is. This begins to make me realize that a month off from all booze is maybe a good thing.
2. I’ve learned that almost EVERY social engagement has something to do with alcohol. From bowling to dinner, people push drinks on you. Not intentionally. They just offer. And wonder why you’re not having any.
3. Thus, I’ve realized just how hard it must be for an alcoholic to have friends who still drink. It feels shitty to be around slightly drunk people and be the only one sober. Refer back to #1.
4. Some people are cool with it - the experiment of not drinking. Some people aren’t. They get defensive. Like I’m judging them for still drinking. It gets worse when I say that I “might” have a problem with alcohol.
5. At first, I didn’t like going to social events anymore. Because I was scared that I wouldn’t be funny or social without a glass of wine to relax me. Alcohol is a social lubricant, right?
6. I discovered that after awhile, it’s normal not to drink anymore. I’m on week 4, and it’s turning into a normal night for me to just have a glass of water with dinner.
7. I’m losing a ton of weight by doing nothing other than avoiding my usual one or two drinks every other night. Seriously. It’s like magic.
8. I’ve also discovered that I look better and I feel better. My body, especially as it gets older, just can’t handle the booze anymore. Even a glass later, and my head starts to buzz. I think that my liver is older, too, because it felt like longer to process the alcohol in my system. I felt, in essence, drunk faster and longer. Now, I don’t get as many headaches or upset stomachs. Coincidence? Maybe. But see below.
9. I sleep better. Drinking at night was making me restless. I know it’s a depressant, but a glass or two at night was making it more difficult for me to get a solid night of actual rest. Now I wake up feeling like I actually slept.
10. I’m less depressed. And dark. And moody. Which, although it makes me funnier, is better off dead. (Remember that movie with John Cusack, and the kid on the bike? And the French chick? It’s still great, by the way.)
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I quit drinking a month or two ago because I started talking medicine that got the alcohol in my blood stream MUCH faster… I was a mess because of it, and I just decided I needed to stop.
Good for you pointing these things out. They’re all fairly true across the board for anyone… and it’s completely normal not to drink; just make it normal for YOU.
Thats awesome. I know what you mean, you also generally get more productive too and do a lot less slouching around and having meaningless conversations. Hopefully I you wont get too much persecution for your new lifestyle