And I should know, since I’m turning 37 in two weeks.
I’m not being ‘age-ist’ exactly, but I do think that people should stop deluding themselves that 4o is no longer middle age. (That is, unless you plan on living to be 100, but even then you cannot stretch the definition further than 50.) Or that 40 is “young”.
If you are 40, you are not “young”. You may be “young at heart”, “young-thinking”, or “youthful” for your age, but “young” you are not. Why keep kidding yourself?
Here’s the latest news, hot off the presses:
Mental powers start to dwindle at 27 after peaking at 22, marking the start of old age, US research suggests.
Professor Timothy Salthouse of Virginia University found reasoning, speed of thought and spatial visualisation all decline in our late 20s.
Therapies designed to stall or reverse the ageing process may need to start much earlier, he said.
His seven-year study of 2,000 healthy people aged 18-60 is published in the journal Neurobiology of Aging.
Now, before you freak out, there is ancillary evidence that not ALL mental powers fade after their peak at age 22. (Yes, your old eyes read that last sentence correctly. Fading begins at the ripe old age of 22.) But, have no fear. The old adage “with age comes experience” is still very much supported by the evidence.
Things like memory stayed intact until the age of 37, on average, while abilities based on accumulated knowledge, such as performance on tests of vocabulary or general information, increased until the age of 60.
So, as someone about to turn 37, I guess I’m going to have to accept that my memory is going to start fading, too. I should have known that my new fetish for brightly colored PostIt notes did not appear out of nowhere, people. Lately, I’ve been forgetting to do at least 10% of the things I said I would do. For me, that’s a marked increase. (Note: I don’t have kids, so I think that you can give yourself a break here if you have them and have already been forgetting things for several years.)
I am just not the same chick I was at 17 or 27. Hell, I’m not even the same hot mama I was a mere five years ago.
At 37, my ankles crack, my shoulder sometimes aches for no knowable reason, and I often find myself wondering what it is that I am doing after I have stopped one task to do something else (especially if I have to change rooms). My hair is graying at the temples and I have begun to question my own personal ban on Botox or other facial injections. My thighs and my butt – which were never robust – have begun to sag so low that I now completely understand the term “saddlebags”. (Side note: Again, no kids. I can’t imagine what I would look like naked if I had ever given birth. But, then again, at least there would be a valid excuse for the devastation.)
So, I’m here to attest to the fact that 40 is not the new 30. That’s bullshit.
That being said, at 37 I feel more like myself than I ever did at 27.
But I’d be lying if I said I didn’t want to go back sometimes, to 27.
I’d also be lying if I said I didn’t sometimes relish the fact that I’m long past all the nonsense that so often comes along with “youth”.
Bette Davis once said that there are some days that the only thing that makes a woman feel better is a glass of champagne. I think we all know what I’ll be doing on my birthday this year. If I can still remember what day of the week that is. . . .

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